Category Archives: Child’s Oral Health

Know How Food Affects Your Oral Health

A healthy diet is not only important to keep yourself healthy, but also to keep your oral health perfect. Every food or drink we intake comes in contact with the teeth and gums causing some impact on them. Some sugary, sticky or acidic food can cause cavities on the other hand healthy food can aid to promote oral health. So, it is essential to choose the food we eat and drink keeping our oral health in mind. Some Endodontics Dentist also suggests taking proper diet and care.

To keep you smile healthier, beautiful and longer, know these healthy drinking and eating guidelines.

Avoid eating sticky and sweet food in excess. Your eating pattern can also affect your oral health. Eating more sweets, cookies, chocolates can cause cavities and makes you suffer tooth decay or sensitivity problems in long term. Sticky food left around the teeth can come in contact with bacteria that can hurt your teeth. So brush after eating such food to remove leftover food particles in mouth.

Avoid teeth-straining drinks. Some drinks like red wine, coffee, tea can stain your teeth due to the presence of color pigments in them. It doesn’t mean you should stop having your favorite cup of tea, coffee in morning or wine with dinner – just have plenty of water after sometime to avoid the staining.

Try to have a balanced diet. Eating habit affects your overall health so having a balanced diet will not only provide essential nutrients to tour teeth but also will help in improving your overall fitness and health. Include whole grains, vegetables, fruits, beans, fish, etc. for keeping your teeth healthy and stronger.

Go for calcium. In studies it is found that people who intake enough calcium in their food, are likely to develop less gum problems. So, drink milk and take other dairy products for sufficient calcium intake.

Eat in parts. Constant eating can make your oral health in danger. Our mouth wants breaks to process what you are putting in it. So take meals and beverages apart with a break of two hours for lessening the risk of tooth decay.

Routine checkup is a must. You should see your dentist once in a while to avoid any big problems. Regular teeth cleaning and check up can let you know about any cavity or gum disease at earlier stage.

So, eat healthy and stay healthy.

Regular dental check-up for good oral health

Oral health is significant as it adds to your overall fitness. Visiting your dentist regularly means you should visit once in every six months. This will help in keeping your gums and teeth healthy and strong. In regular dental check up, the Hampshire Dentists will check for the tooth decay, gum’s health, neck, and head examination, etc are covered. This help in finding anything thing out of normal,

Your dentist might examine your whole mouth to find any signs of oral problems like vitamin deficiencies, diabetes, cancer, etc. several dentists pay attention to tartar and plaque as this can affect your oral health with time. Tobacco, food, and beverages can stain the teeth so with regular dental check up the plaque can be removed before hardening or starts affecting your gum tissues. Untreated plaque and tartar can be the reason for distinct gum diseases.

With regular cleaning of your teeth, you can enjoy whiter, brighter smile with sparkling white teeth. Regular visit to your dentist include two stages dental check up and cleaning. In check-up, professional checks your overall oral vigour for any danger part. In cleaning the removal of plaque, tartar is done and sometime polishing off teeth is done.

Your dentist in Luton will let you know about your dental conditions so you can take proper care of your teeth and have a wonderful smile. With regular dental care, you will be able to enjoy your favourite food even when you grow old without any problem. Professional dentists also guide you about how to clean and take care of your teeth at home. You can improve your oral care and strengthen your teeth.

So, make sure you and your family members visit to the dentist at least twice a year for good oral health.

How To Take Care Of Child’s Oral Hygiene

A child’s dental health is equally important as yours. Neglecting their oral hygiene can give rise to dreaded dental issues in the near future. So how to take proper care of your child’s oral hygiene? Read on to know more.

The very important step here is to start early! The baby teeth of your child are at risk as soon as they appear. Do not take them for granted. Tooth decay in infants is referred as baby bottle tooth decay. It commonly occurs in front teeth but other teeth can also be affected. At times the tooth decay in infants is so severe that their tooth needs to be removed

Before you panic, the good news is that tooth decay can be prevented. You just need to clean your child’s mouth properly. How should it be done?

Cleaning your child’s teeth

You need to start cleaning your baby’s mouth during the first few days after the birth. You should wipe the gums with a clean, moist washcloth. As soon as the teeth appear, start cleaning them too.

When your child turns three years old, start brushing his teeth by using fluoride toothpaste in a very small amount. Brush twice a day, once in the morning and other before going to bed. If your child is brushing on his own then supervise to know if it’s done properly.

For children in the age group of 3-6 years, start using a pea sized amount of fluoride toothpaste. Remind them to not swallow the paste.

Unless you are comfortable that you kid can brush on his own, continue brushing his teeth with a toothbrush recommended for kids.

When should your child visit a dentist?

Wondering when to take your child to a dentist? The answer is as soon as the first tooth appears. It is recommended to have the first dental visit within 6 months of the birth. Do not wait till the time they start their school, make your child comfortable with good habits for a good mouth.

The first visit is generally for dentist to examine your child’s mouth and to check the growth and development of teeth. To make this visit positive you can:

• Try getting a morning appointment when your chid is fresh and co-operative.
• Start on a positive note because children quickly grasp your emotions.
• Never make dental visit sound like a threat and talk to your child in a friendly way.

During the dental visit you can expect the dentist to:

• Examine oral injuries, cavities and other dental problems
• Inform you if the child has a risk of tooth decay
• Discuss teething, thumb sucking habits or pacifiers
• Schedule the next check up if needed

Do not consider visiting a dentist as such a big deal. Oral health is as important as your overall health. If your kids develop cavities at an early stage, it is going to be a grave concern when he grows. So instead of regretting later on, start early.

Ways to Protect Your Child’s Oral Health

When it comes to kid’s health, parents are always cautious. You should know how to take care of their oral health. So you might wonder when is the right time to start brushing his teeth. The answer is as soon as they appear! In fact you must start cleaning a baby’s mouth with wet cloth even before it develops teeth. Tooth decay is one of the most common diseases of children and teens. Research says that around 40% of kids have cavities when they reach kindergarten.

Do not neglect your baby’s teeth and take the following precautions:

1. Start Early

Take your child to a dentist when he turns one. Prevention is always better than cure.

2. Elude ‘Baby Bottle Decay’

Don’t put your baby down for a nap with a bottle of milk, formula or juice. Sugary liquids stick to baby’s teeth leading to bacterial growth which can cause tooth decay.

3. Nurture Good Habits

Teach him to properly brush his teeth and make sure he brushes them twice a day. Use an infant toothbrush and fluoridated toothpaste. Even before your baby gets teeth, you should wipe her/his gums regularly. You can use gauze if there is only one tooth. You can visit your dentist or any children dentist to know the techniques. Stop him from eating during bedtime after he brushes his teeth.

4. Reduce Juice intake

Juice has been related to tooth decay and childhood obesity. That is why limit your kid to only 4 ounces a day of 100% fruit juice. Avoid giving them sugary drinks and foods.

5. Be cautious of Medicines

The medications for children could be sugary and flavored. Their teeth might decay if they stick on the teeth. Antibiotics and some medicines for asthma can lead to growth of yeast which might cause a fungal infection. Its signs include curd like, creamy patches inside the mouth or on the tongue.
Consult your dentist in UK to know how often your child should brush if he is on a long term medications.

6. Be strict on Oral Hygiene

Be strict with your kids when oral hygiene is concerned. Make him rinse, floss and brush regularly. Kids can start brushing their teeth with help from elders until they grow up. They learn to floss properly by the age of 10.

Visiting a dentist regularly will also help in preventing tooth decay and will keep gums healthy.