Many people are afraid of drinking an ice-cold beverage though it’s their favorite. Some individuals find themselves wincing while brushing or flossing? This is nothing but tooth sensitivity. You may have heard the term and related dental services but may not be thinking about it seriously until you faced it.
When you are suffering from teeth sensitivity or teeth tender, certain acidic foods or certain toothpaste can be blamed as culprit easily. But, you need not have to live with the pain forever. The pain is frequent, sudden and sharp, but it is momentary. You can do certain things to minimize tooth sensitivity and recover your oral health. Firstly, you need to understand the reason behind your teeth sensitivity.
Brushing with too much zest
Stop using a hard-bristled toothbrush and brushing with too much force as it can cause teeth sensitivity. With time, the protective layer of teeth i.e. enamel gets weakens and exposes canals leading to the sensitive dental nerves. And, when these tubes are bare to severe hotness or sticky foods or acidic, tooth sensitivity and discomfort can result. Using a toothbrush with softer bristles is the best way to avoid the problem.
More acidic foods
Acidic foods can encourage enamel reduction and if your nerves are exposed, acidic foods counting lemon, tomato sauce, kiwi, grapefruit, etc. can develop pain. To avoid pain and discomfort, avoid such foods.
For making your teeth pearl white, you may be using some tooth-whitening toothpaste containing certain chemicals that are increasing your sensitivity. So better choose the toothpaste without that formula.
Don’t be a mouthwash junkie
You may be using some over-the-counter mouthwashes and rinses containing harmful chemicals or alcohol making you experience teeth sensitivity. Switch to neutral fluoride rinses or use once in a while not daily. It can give you relief.
You might be having some gum diseases or gingivitis that can cause tooth sensitivity. Consult your dentist to get better treatment to cure the gum problem.
Too much plaque
Gathering of excessive plague also weakens the enamel and causes sensitivity with time. To avoid this get good daily dental care and visit your dentist for teeth cleaning in at least every six to eight months.
A cracked or chipped tooth can be a reason for your pain that may go afar tooth sensitivity. Your dentist will provide your right treatment like extraction or a cap to cure.
All these can be the common reason for teeth sensitivity, but if the conditions become serious, consult the expert Dentist in Leatherhead for better and long lasting treatments and relief.