Monthly Archives: December 2018

Know About Oral Care When Expecting

Pregnancy is the golden period for not only the expecting mother but also for the whole family. Family members take extra care of yours and you too. But, many women forget about their oral health and dental treatments. Yes, oral health can also affect your baby’s health in some ways. So, keeping extra oral care is important when you are expecting. You might have heard about mood swings in pregnancy due to hormones, but few people know that changes in hormones can upsurge the risk of oral health issues like gum disease, pregnancy tumors, etc.

So before welcoming your little champ, know the things related to keeping your mouth healthy.

Pregnancy Tumors

Pregnancy tumors can occur due to hormonal changes in pregnancy. The name is a bit scary, but pregnancy tumors are not that cruel. These generally occur in the second trimester that appears like raspberries forms between the teeth. These can be removed by the dentist if causes discomfort. Generally, these vanish following your delivery.

Dental problems come along with Morning Sickness

Many women suffer morning sickness that also brings teeth problems. Women who suffer acid reflux may face tooth erosion as the acids in the stomach are strong. The best way to protect your teeth is to swish with a solution of water and baking soda as it can help in neutralizing the acid from the stomach. With this, you can avoid the tooth decay.

Gum problems like gingivitis

During pregnancy, you experience craving of sweet, sticky food that can bring oral problems. It can also make your gums swell leads to a situation called pregnancy gingivitis. You can visit your dentist for specialized Teeth Whitening Walton-On-Thames, before your baby comes to the beautiful world.

Healthy diet

Have a diet rich in calcium, B12 and vitamin C for keeping your gums healthy. Include quality food like vegetables, fruits, whole-grain products, and dairy products including yogurt, cheese, milk, cottage cheese.

Fight your Dentist Anxiety with Specialist in Endodontics

Nobody enjoys a frequent appointment with the dentist. Its fine when you visit for regular check up but when it about any surgery, it creates phobia for them. People with phobia avoid the dental problem that should be checked and fixed on time, but refusal brings long-term consequences. The consequences can turn into discomfort, severe pain and costly. To overcome these anxieties and get cured on time, here are a number of efficient ways you can try. You can take special treatments from Specialist in Endodontics.

Relax with relaxation techniques

Take deep breathe, the tensing and calming of muscles, optimistic visualizations are some of the effective and helpful calming practice you can try when it comes to dental anxiety. The main motive behind this is to stop the worry and fear of dental treatments and making you calm during the procedure.

Music can help

Playing some soft music can be helpful during the treatment. This is a good way to distract you from the work of dentist in addition to mask the discomforting noise of dental instruments. Generally people like meditative and relaxing music, but some find energetic and loud music more helpful for distraction.

Distraction with tablet computers

In today’s world, individuals are very busy with their mobiles and tablets that can be used for efficient distraction. Watching a movie can aid in distracting from the treatment, panic and nipping fear.

Know the treatment

For some individuals knowing what is going to happen in the treatment is the best way to prepare for the procedure. If they get a complete explanation from the dentist, they can control their phobia and make themselves comfortable and ready for the treatment.

Go with your loved ones

People you love the most can also help in reducing your fear and dental anxiety. You can take permission from your dentist to allow your beloved stand beside you during the treatment to give you moral support and courage.

Get treatment from Ayub Endodontics

Dentists are capable of doing their work perfectly. But, when you visit experts like Ayub Endodontics you get more options to get your treatment in a well to the manner with some innovative tricks to distract.

Know How Food Affects Your Oral Health

A healthy diet is not only important to keep yourself healthy, but also to keep your oral health perfect. Every food or drink we intake comes in contact with the teeth and gums causing some impact on them. Some sugary, sticky or acidic food can cause cavities on the other hand healthy food can aid to promote oral health. So, it is essential to choose the food we eat and drink keeping our oral health in mind. Some Endodontics Dentist also suggests taking proper diet and care.

To keep you smile healthier, beautiful and longer, know these healthy drinking and eating guidelines.

Avoid eating sticky and sweet food in excess. Your eating pattern can also affect your oral health. Eating more sweets, cookies, chocolates can cause cavities and makes you suffer tooth decay or sensitivity problems in long term. Sticky food left around the teeth can come in contact with bacteria that can hurt your teeth. So brush after eating such food to remove leftover food particles in mouth.

Avoid teeth-straining drinks. Some drinks like red wine, coffee, tea can stain your teeth due to the presence of color pigments in them. It doesn’t mean you should stop having your favorite cup of tea, coffee in morning or wine with dinner – just have plenty of water after sometime to avoid the staining.

Try to have a balanced diet. Eating habit affects your overall health so having a balanced diet will not only provide essential nutrients to tour teeth but also will help in improving your overall fitness and health. Include whole grains, vegetables, fruits, beans, fish, etc. for keeping your teeth healthy and stronger.

Go for calcium. In studies it is found that people who intake enough calcium in their food, are likely to develop less gum problems. So, drink milk and take other dairy products for sufficient calcium intake.

Eat in parts. Constant eating can make your oral health in danger. Our mouth wants breaks to process what you are putting in it. So take meals and beverages apart with a break of two hours for lessening the risk of tooth decay.

Routine checkup is a must. You should see your dentist once in a while to avoid any big problems. Regular teeth cleaning and check up can let you know about any cavity or gum disease at earlier stage.

So, eat healthy and stay healthy.

Know the Causes of Tooth Sensitivity for Better Cure

Many people are afraid of drinking an ice-cold beverage though it’s their favorite. Some individuals find themselves wincing while brushing or flossing? This is nothing but tooth sensitivity. You may have heard the term and related dental services but may not be thinking about it seriously until you faced it.

When you are suffering from teeth sensitivity or teeth tender, certain acidic foods or certain toothpaste can be blamed as culprit easily. But, you need not have to live with the pain forever. The pain is frequent, sudden and sharp, but it is momentary. You can do certain things to minimize tooth sensitivity and recover your oral health. Firstly, you need to understand the reason behind your teeth sensitivity.

Brushing with too much zest

Stop using a hard-bristled toothbrush and brushing with too much force as it can cause teeth sensitivity. With time, the protective layer of teeth i.e. enamel gets weakens and exposes canals leading to the sensitive dental nerves. And, when these tubes are bare to severe hotness or sticky foods or acidic, tooth sensitivity and discomfort can result. Using a toothbrush with softer bristles is the best way to avoid the problem.

More acidic foods

Acidic foods can encourage enamel reduction and if your nerves are exposed, acidic foods counting lemon, tomato sauce, kiwi, grapefruit, etc. can develop pain. To avoid pain and discomfort, avoid such foods.

Tooth-whitening toothpaste

For making your teeth pearl white, you may be using some tooth-whitening toothpaste containing certain chemicals that are increasing your sensitivity. So better choose the toothpaste without that formula.

Don’t be a mouthwash junkie

You may be using some over-the-counter mouthwashes and rinses containing harmful chemicals or alcohol making you experience teeth sensitivity. Switch to neutral fluoride rinses or use once in a while not daily. It can give you relief.

Gum diseases

You might be having some gum diseases or gingivitis that can cause tooth sensitivity. Consult your dentist to get better treatment to cure the gum problem.

Too much plaque

Gathering of excessive plague also weakens the enamel and causes sensitivity with time. To avoid this get good daily dental care and visit your dentist for teeth cleaning in at least every six to eight months.

Cracked tooth

A cracked or chipped tooth can be a reason for your pain that may go afar tooth sensitivity. Your dentist will provide your right treatment like extraction or a cap to cure.

All these can be the common reason for teeth sensitivity, but if the conditions become serious, consult the expert Dentist in Leatherhead for better and long lasting treatments and relief.


How to Handle Adult Orthodontics Emergencies by Own

People are often afraid of dental treatments like Adult Orthodontics Treatment. After the completion of treatment and resolving their dental problem, they are advised to take care of themselves.

Dentists in Church Crookham generally educate their patients about the dental appliances used in their orthodontic treatment that makes them well-versed. They also guide them about practicing good habits like brushing, staying away from certain foods, etc. From experts, you get the best dental treatments like preventative, cosmetic & general dentistry services.

But sometimes when you are at home and an emergency occurs, you should have to be prepared to handle it at own. Some most common hiccups that patients have with their braces are discussed here that can help you prevent injury and discomfort of your mouth.

Loose appliance

Loose appliances are generally caused due to chewing or eating something hard or sticky. To overcome the sticky or poking appliance, place wax on the part that bothers you.

Loose band or bracket

Loose bracket or band is a very common problem among individuals that happens due to some changes in chewing or eating. If your band or braces are still attached you can fix them by putting orthodontic wax on it to avoid the irritation in the mouth. But, if any piece is completely out then you need to visit your dentist.

Poking or loose wire

First, try to fix the loose flexible wire by moving it back in its place by using clean tweezers. Also, you can clip the wire with fingernail clippers to the last tooth. If these fail, use a rolled up piece of wax to avoid the discomfort and poking.

Tooth soreness or tenderness

When teeth move into its place, you may suffer tenderness or soreness. Dentists in Church Crookham say a little soreness is a good sign that the teeth are moving in place as you wanted. You can be happy about it but if it increases to an unbearable level you need the help of doctors.


Poking of hook, wire or bracket can cause an ulcer in the mouth. Wax is the perfect option to place the poking wire at its place. To cure the faster you can use warm salt water for rinsing. Some gels are also available that you can apply directly on the ulcer for comfort from pain.

Other than this, if you face any other oral problem that you cannot handle by own like severe discomfort or oral pain, or blow of teeth, etc. immediately visit your dentist.

Tips to Expand the Life of Dental Implants


Teeth are the important jewel we have that to contribute a lot maintains our beautiful smile, health, and confidence in some ways of life. Hence, when they are missing, you may face problems like eating certain foods, speaking and smiling, etc. Thanks to innovation in technology as we have a way to restore the lost teeth efficiently with dental implants in Berkeley Dental Clinic in Rickmansworth Nightingale Road. In Berkeley dental clinic you get a variety of dental treatments, which are in keeping with modern, safe and hygienic standards of care.

For dental implants, the doctors will assist you at every stage of the procedure and here are tips you can follow to make the procedure more relaxing and long lasting results.

Maintain your overall health

To stay safe and make the medicines work well for your body during the procedure, maintain your overall health. Different types of anesthesia may be used for the process so your body should respond positively to a successful dental implant.

Keep a check on overall oral health

You should not have any kind of small or big dental problem when the dental implant process is about to start. Any kind of pre-existing difficulties like gum disease can be dangerous in the implant process as it can make it prematurely fail.

Do not skip practicing Oral Hygiene

For making the treatment successful and pain-free, try to maintain appropriate and consistent oral care that can aid in riding out the harmful bacteria. This is important to keep the gums uninfected from bacteria so that the dental implants get properly seated. This doesn’t mean you need to brush for hours or change the routine. Just brush and floss as per the doctors with their recommended dental products.

Meet the Dentist Regularly

You should follow the regular visit to dentists for the cleaning and maintenance of the implants and preventive care. Experts can guide you better even after the implants and make sure that they are still in perfect shape.

Dental implants are an efficient and brilliant way for regaining the aesthetics and function of your teeth. By following these tips you can enjoy a beautiful and lasting smile for several coming years.